Ibikoresho
 Umuceri g 100
 Amata y’inshyushyu ½ cya litiro
 Isukali g 75
 Igishishwa cya orange
 Amagi 2
 umunyu

uko bikorwa
 Tegura ibikoresho byose
 Canira amazi arimo umunyu abire
 Shyiramo umuceri waronze mu mazi akonje
 Reka bitogoke mu minota 2 kugeza kuri 3
 Shyira amata ku ziko ushiremo ibishishwa bya orange abire
 Suka wa muceri mu mata uvange ubireke byongere bibire,
 mu gihe uri kuvanga kuramo ibishishwa bya orange
 Canira ku muriro muke kugeza amata akamiye mu muceri mu gihe kigana n’iminota 30 kugeza kuri 40,
 Koroga amagi ushyiremo isukali ubishire ku muceri utarakama cyane uvange kugirango amagi adafata akajya ukwayo.

Byatanzwe na Philippe, shefu w’igikoni