Ibikoresho

• Karoti 3
• courgettes 2 nto
• Imiteja 1kg
• Ibitunguru 2 by’umutuku
• Puwavuro 1
• Ikibiringanya 1kinini
• Inyanya 4

Uko bikorwa

1. Fata ibyo bikoresho byose ubikate ushobor akubikata nk’uruziga cyangwa se ukundi ubishaka
2. Togosa imiteja niba ikomeye
3. Shyushya amavuta ushyiremo karoti, igitunguru, puwavuro, ikibiringanya na courgettes
4. Bireke ukomeze uvange bimareho iminota 7
5. Shyiramo inyanya ukomeze uvange
6. Sukamo ya miteja watogosheje ku ruhande
7. Ongeramo umunyu cyangwa se ukoreshe magi gusa na beef masala gusa
8. Bigabure

Gracieuse Uwadata